Preview Mode Links will not work in preview mode

If self-doubt is holding you back in your relationships, career, creativity or your business, Courage & Spice is especially for you. You’ll find rich and inspiring conversations about the phenomenon of self-doubt - including real-life stories and research-led approaches to help you navigate through it.

I’m Sas Petherick and my work is all about helping you cultivate self-belief - my Master's research was a deep study into the phenomenological experience of self-doubt - I’m absolutely fascinated by it. Enjoy!

More goodness for you: Courage + Spice.

Jun 13, 2019

Mary Beth LaRue is a yoga teacher, mentor, writer, and the co-founder of a yoga-inspired coaching company, Rock Your Bliss.

MB has been a yoga teacher for over a decade teaching thousands of people on stage at Wanderlust Festivals as well as designing custom yoga programs for rehabilitation centers, homeless shelters and the Down Syndrome Association of Los Angeles. 

Originally from Iowa, MB lives in Silver Lake, Los Angeles with English bulldog Rosy, husband Matt and together they are growing a family through foster adoption. 

MaryBeth and Matt are parents to Baby A, their story is one of deep courage and the willingness to live with uncertainty every day. I just know you are going to be so touched by this tender love story.