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If self-doubt is holding you back in your relationships, career, creativity or your business, Courage & Spice is especially for you. You’ll find rich and inspiring conversations about the phenomenon of self-doubt - including real-life stories and research-led approaches to help you navigate through it.

I’m Sas Petherick and my work is all about helping you cultivate self-belief - my Master's research was a deep study into the phenomenological experience of self-doubt - I’m absolutely fascinated by it. Enjoy!

More goodness for you: Courage + Spice.

Oct 10, 2018

Jen Carrington is a creative coach, writer, and podcaster from Manchester, UK. Jen hosts the Make it Happen podcast and co-hosts ‘Letters from a Hopeful Creative’ with Sara Tasker. Jen is passionate about helping us to live life and run creative businesses on our own terms, choosing more than feeling overwhelmed, overworked, and burned out in our careers.

Its been a pleasure to admire Jen’s work evolve over the years and I particularly love how she creates thoughtful, useful mini books to help us all figure this running a business lark out!

Jen and I discuss what it really takes to build an online creative business, how to do it with self-doubt, and how to trust yourself when the online world is trying to profit from your insecurities.

We talk about defining success on your own terms, why chasing six figures is a path to disillusionment and how navigating through life's adversities are the best training any business owner could hope for.