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If self-doubt is holding you back in your relationships, career, creativity or your business, Courage & Spice is especially for you. You’ll find rich and inspiring conversations about the phenomenon of self-doubt - including real-life stories and research-led approaches to help you navigate through it.

I’m Sas Petherick and my work is all about helping you cultivate self-belief - my Master's research was a deep study into the phenomenological experience of self-doubt - I’m absolutely fascinated by it. Enjoy!

More goodness for you: Courage + Spice.

Nov 21, 2018

Lottie Storey has spent the last 15 years as a writer. She is currently the editor for the Beano Parents website, contribute regularly to magazines like Mollie Makes, Project Calm, Simply Vegan and In the Moment, and she has a podcast in development coming out in 2019.

We talk about the process of finding your writing voice, what it means to be a writer, how Lottie first got published and what freelance life is like as a busy, engaged parent of five. Lottie also shares the impact of finding her writing voice in other areas of her life; advocating for her own needs and those of her fabulous son, Ted.

We recorded our conversation at my kitchen table with Bohdi snuffling about on the floor, so its lovely to invite everyone here.